Posts by alizadehortho
Sleeping Better with TMJ
Sleep is an important activity that gives our bodies time to rest and recover. But if you’re someone who suffers from TMJ, it can be an uncomfortable or downright painful experience. Here are a few ways you can position your body to alleviate your TMJ pain and get a more restful sleep! First, Sleep On…
Read MoreAre Electric Toothbrushes Worth It?
Electric toothbrushes are a big investment – especially compared to their cheap (or free) manual counterparts. However, they can also make all the difference when it comes to keeping your teeth clean and healthy! Here are a few ways an electric toothbrush can improve the health of your smile: Effective Plaque Removal At the end…
Read MoreWhy Your Dentist Matters During Ortho Treatment
Your orthodontist is an expert at making sure your teeth are straight and your bite is aligned correctly, but he or she doesn’t manage your oral health alone. Your dentist is also a big part of keeping your teeth healthy and cared for! Here are a few ways your dentist and orthodontist will work together:…
Read More3 Travel Tips When You’re in Treatment
The holidays are quickly approaching, and for many of us, that means lots of visiting with family and friends! How do you make sure that all your holiday fun doesn’t interfere with your orthodontic treatment? Here are a couple of trips to keep your teeth healthy during your travels: 1. Use color to remember your…
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